Comparisons
Which running app, honestly.
Comparisons of the coaching apps people actually choose between, including the ones that beat Zonna and the runners it is wrong for. No affiliate links, no scores out of ten.
Runna alternatives for runners who don't want streaks
Runna is Strava's now. What else exists, what it costs, and who each one actually suits.
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Coopah vs Runna vs Zonna: an honest comparison
Coopah has the London Marathon partnership, Runna has Strava's budget. What each actually costs, and who each is for.
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Best running app for beginners who go too hard
If every run feels the same, the fix isn't an app. Here's the fix, and where an app helps anyway.
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Cheaper alternatives to Runna in the UK
Every price point from free upwards, and what each one actually buys you.
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Do I need a running coach or a training app?
What a coach gives you that an app can't, what each costs, and when to pay for a human.
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Why your easy runs aren't easy, and what it costs you
Whether your easy runs are really easy, the free test that tells you, and where heart rate zones get it wrong.
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First marathon training plan around a full-time job
Four runs a week around a full-time job: what to cut first, and a weekly shape you can hold.
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What is zone 2 running, and why most people get it wrong
What zone 2 actually means, why heart rate formulas only agree on numbers you have measured, and the free test I trust instead.
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The answers are free. So is the plan.
Zonna builds the week around your zones, your days and your race date, and holds you to it. Two weeks of it costs nothing.
Download on the App StoreEvery plan Zonna publishes is free to read before you pay anyone for anything.